The Awesome benefits of Star Anise

Star anise is a star-shaped seed pod that has awesome health benefits, the seed is a pod of the fruit of the illicium verum plant, this is an evergreen shrub that is native to Southwest China. The Star anise has an average of eight points, each containing a single pea-sized seed. The sweet, powerful anise flavor is present in both the seeds and the pod, which are both utilized in cooking. You can buy whole and ground star anise.

Star anise spice has a spot in the kitchen, loved for its aroma, Star anise also has a licorice flavor, which is why it’s used in food and beverages like tea. Anethole, a compound found in star anise, may have antibacterial properties.

Star anise health benefits are unique, If you have psoriasis, you may want to try star anise because it could help reduce inflammation caused by this skin disease.

Studies show that a compound called shikimic acid in star anise could treat avian flu virus infection or other viruses like polio and measles.

The main constituent of star anise is known as anethole; this compound has been shown to have anti-inflammatory effects on humans.

It also helps relieve muscle pain by reducing inflammation caused by muscle strain or injury.